Take a break from the pressure.

dailypeptalk:

Pep Talk: You hold yourself to a very high standard and, in large part, that’s why you’re such a star. But things have been unusually stressful lately and you’re probably carrying some residual tension, sorrow, and exhaustion. Please go easy on yourself. It might be time for a break to veg out and recuperate. You are allowed to relinquish control for a while and forget about deadlines and drama in favor of good mental health.
Today remind yourself: Take a break from the pressure.

You expect happiness.

dailypeptalk:

Pep Talk: You can find happiness pretty much anywhere because you have a good attitude. With your positive outlook, everything is exciting! Expect to have fun and you’ll get what you expect.

Today remind yourself: I expect happiness.

dailypeptalk:

Pep Talk: So your big dream hasn’t quite come true all the way yet. That doesn’t mean that it never will or that it’s time to be realistic. Fuck realism. Dreams are funny things. They start out beautifully broad and, as you live your life, the specific details come into harsh focus. As you…

You have your reasons.

You’re heroic.

dailypeptalk:

Pep Talk: You can make a difference right now. There’s someone you can help or something you can fix. Your actions are powerful and your words change lives. You may save the world before you know it.
Today remind yourself: I’m heroic.  

dailypeptalk:

Pep talk: It’s possible to feel lonely even when you’re surrounded by people, but you don’t have to stand there silently and wait for someone to invite you into their conversation. You can speak first. Just say whatever. “Hey, I’m yourfirstname. What’s your favorite movie about?” If the first…

You can work on something else.

dailypeptalk:

Pep Talk: You have a lot of different interests and that’s good news. It makes you versatile. If things aren’t going your way with one of your pursuits, you can switch it up and focus for a while on something else you enjoy. You can always revisit the projects you’re passionate about. Taking a breather from one area of interest gives you fresh eyes and a renewed appreciation when you return.

Today remind yourself: I can work on something else.

dailypeptalk:

Pep Talk: Nothing is perfect. Isn’t that wonderful to hear! I mean, of course you’re the perfect you, but that’s pretty much where perfection ceases. Let it go. The need to be flawless creates worry and anxiety- worry and anxiety that will keep you stagnant and give you stress pimples. You don’t…